Lactate Threshold of 184 bpm realistic? This impacts accuracy of HR

Lactate Threshold Test Garmin. Tutorial Garmin Tips Measuring Lactate Threshold YouTube I have restored the factory settings, but doesn't work I tried to run a "Lactate threshold Guided test" but I noticed that the test menu does not appear on my Fenix 7S now

Knowing your lactate threshold can help you determine how hard to train or when to push yourself during a race. My experience is that garmin's auto-detect lactate threshold is way off: I'm also using intervals.icu, and from there my lactate threshold is 186 bpm (from 98% of 20m at 191 bps)

Help me understand Garmin connect's lactate threshold chart, the info

What do the lactate threshold test results tell you, and how to use them. It had always appeared to me in: RUN / Hold MENU / Select Training > Workout Library > Lactate Threshold Guided Test My experience is that garmin's auto-detect lactate threshold is way off: I'm also using intervals.icu, and from there my lactate threshold is 186 bpm (from 98% of 20m at 191 bps)

VO2 MAX LACTATE THRESHOLD TEST How Accurate Is Garmin?, 54 OFF. The device uses your user profile information from the initial setup and your VO2 max I tried to run a "Lactate threshold Guided test" but I noticed that the test menu does not appear on my Fenix 7S now

Forerunner 630 Performing a Guided Test to Determine Your Lactate. This would put LT threshold at the meeting point between z3 and z4 since that is the point where lactate level starts to increase significantly in the blood Basically you select Run, then go into settings for Run, select training, then select Lactate threshold test